Drinking enough water is one way to ease joint pain by supporting your body’s production of synovial fluid, which lubricates joints. Water also fills gaps between bones and cartilage for shock absorption and cushioning purposes. Aromhuset offers an alternative drink mix designed to aid with synovial fluid production in Aromhuset drink mix for joint health.
This formula combines glucosamine, chondroitin and MSM with avocado/soybean unsaponifiables (ASU), green tea extract and hyaluronic acid for joint health maintenance. Clinical trials conducted over 90 days showed its combination of ingredients could significantly reduce inflammation while improving function – it even helped the patient overcome pain!
Green tea may help lower your risk of rheumatoid arthritis (RA) and osteoarthritis (OA), thanks to its phytophenols – plant compounds with antioxidant properties which fight inflammation in joints. More research needs to be conducted into how green tea supplements affect those living with either condition.
One small study found that taking cinnamon powder supplements reduced inflammation and oxidative stress among those living with RA, while another small-scale study discovered acupuncture decreased pain for people suffering from osteoarthritis (OA).
Acupuncture, massage therapy and other hands-on therapies have proven successful at relieving symptoms associated with arthritis in RA or OA over time. By decreasing pain levels and improving physical functioning in these individuals, these forms of treatments have proven invaluable in terms of helping their long-term wellbeing.
Thunder God vine can also help support joint health, blocking pro-inflammatory chemicals and protecting synovial cells lining joints from degeneration. To receive maximum effectiveness from herbs it’s best to consult a licensed healthcare practitioner who practices herbal medicine as they will know exactly which dosage and monitor side effects effectively – some such as parrilium and homemade kombucha can even be toxic to liver health if taken too frequently.